healthy habits

Hello!!

Excited to announce that I am adding a new section to TEA FOR TWO only for paid subscribers, called HEALTHY HABITS. Monthly subscription will be $11 (my rec soccer jersey number when I was a kid) and it will center on my weekly trips to the Union Square Farmers Market! I have been wanting to lean more into my education as a Doctor of Naturopathic Medicine, from an approachable, every day place. That, combined with the healthy habits of going to the market weekly and starting to really enjoy taking care of my own body, inspired this column.

From this new weekly section, you can expect a relaxed approach to healthy habits with

1. A market roundup of what I bought and saw at the market that week

2. Health benefits + thoughts on a HEALTHY HABIT

3. One SIMPLE recipe

I only took one photo at the market this week - of these teddy bear sunflowers that I’ve been buying the past few weeks. I actually brought the top bouquet home because I like I liked how that red petal fell on them, and I saw a cute bug crawling around. Lots of yellow themes at the market this week.

Today, I was focused on vegetables that I can easily eat raw.

Subscribe below to keep reading :)